Scouty’s Weblog

Finally had completed my 1 month of physical fitness training. Though as expected, I did not managed to clear the IPPT test. As it had been a good 6 years since I did any serious exercise, and its really not possible for me to clear the test within a short 1 month training. But the good thing about the 1 month of training had created the awareness in me to exercise regularly. As now I do see the benefits of regular exercise.

So will have to really resolve to ensure I do some exercise at least once or if not twice a week. Since I have all the facilities at my workplace. Gym, Stadium, Swimming pool and all the various courts. So might as well utilise them.